As pilots we spend almost all of our time in a very small corner of the available flight envelope (perhaps less than 5%!) It is amazing and illuminating to watch a well flown aerobatic routine and see what a talented pilot and capable aircraft can safely accomplish. These highly trained pilots thoroughly understand the aerodynamics of flight in all three dimensions and have honed their skills to operate safely at the edges of the flight envelope. Their flying during extreme maneuvers is automatic and precise (even “comfortable”) freeing up mental energy to deal with surprises. Although I don’t think all pilots must pursue aerobatics to be safe, it is essential to flight safety that we mere mortals challenge ourselves regularly and explore new areas of aviation. Pushing the edges of their “personal flight envelope” with regular dual training is essential for safety.

Without regular practice and challenge, our comfort zone shrinks daily, our skills deteriorate and we are vulnerable to startle response and loss of control. Dual flight with a competent, current instructor, out of our comfort zone, will both rekindle the passion for flying and also tune up our skills. Exploring new flight challenges during a flight review or adding a new rating is an excellent safety prescription for continued safety (and fun!) All of this can be part of your FAA Wings credit.
For a useful knowledge review, I highly recommend AOPA program Essential Aerodynamics.
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